Release Reclaim Embody - Method
FREE ONLINE WORKSHOP May 20th 2026 — 90 MINUTES
3 Shifts From Overgiving
to Embodied Feminine Leadership
For women who are ready to stop leaking energy
and start leading, giving and inspiring from a more grounded and feminine place.
May 20th 2026 19:00 CET ★ Limited to 25 spots
You kept showing up.
Holding everything together.
Being available.
Giving more than you truly had space for.
→ You built the business
→ Supported the people around you
→ Managed the emotions
→ Kept moving, even when your body asked you to slow down
And somewhere along the way, your own needs became secondary.
Not because something is wrong with you.
But because you learned to associate love, success and safety with overgiving, overperforming and carrying everything for everyone else.
That pattern may have made you capable.
Successful.
Needed.
But it also disconnected you from your softness, your boundaries, your energy and your ability to truly receive.
In this free live workshop, you’ll begin to understand why this happens — and how to create more success, impact and connection from a more embodied and sustainable place.
Because feminine power was never meant to come from self-sacrifice.
Many conscious women learned how to lead, care, perform and hold space for others.
But never learned how to truly receive.
Not because they are weak.
But because their nervous system became wired for responsibility, overgiving and constantly staying emotionally available for everyone around them.
Over time, this creates subtle exhaustion:
★ difficulty relaxing
★ weak boundaries
★ emotional depletion
★ disconnection from the body
★ and a constant feeling of carrying too much
This workshop is about learning a different way.
A way where softness does not mean self-sacrifice.
Where boundaries do not close the heart.
And where feminine energy becomes something that supports you — instead of something you constantly have to earn.
In 90 minutes, you'll walk away with:
🔓 Release
Understand why you keep giving even when you're empty — and what it costs your body
💜 Reclaim
Reclaim the energy, voice, and boundaries that are rightfully yours
🔥 Embody
Step into the woman you were before you started carrying everyone
⭐️ What you’ll receive ⭐️
✓ Live Energy Audit ✓ Personal Boundary Script ✓ Access to the recording ✓ WhatsApp support after the workshop
May 20th 2026 19:00 CET • Limited to 25 spots
How the 90 minutes are structured:
🕖 19:00 — Welcome, guided meditation & energy check-in
🕖 19:10 — Live teaching: Release • Reclaim • Embody
🕖 20:00 — Your personal Energy Audit + Boundary Script practice
🕖 20:15 — Your next step: invitation for those ready to go further
15+ years
Holistic Health Master
1000+
Transforming women in empowerment
500+
Workshops, sessions & retreats
The shift that happens in 90 minutes
Stop the
energy drain
Recognise what's draining you and cut it off at the source
Set boundaries
without guilt
Say no clearly, calmly, and without over-explaining
Trust your
intuition again
Reconnect with the inner voice you've been overriding for years
Learn to
receive
Stop blocking the love, help, and abundance that's already trying to reach you
Be honest with yourself
"This work asks for self-awareness, emotional responsibility and a willingness to lead differently."
✓ This is for you if
✓ You are successful and capable, but feel how much energy you still lose through overgiving, overthinking or constantly carrying others
✓ You find it easier to lead and give than to truly receive support or prioritise yourself without guilt
✓ You are ready to strengthen your boundaries without becoming hard, distant or emotionally closed off
✓ You want to create impact, relationships and success from a more embodied, feminine and sustainable place
✓ This is not for you if
✕ You are looking for someone to save, fix or carry you instead of taking responsibility for your own growth
✕ You prefer to have your story validated rather than honestly looking at how you show up yourself
✕ You believe feminine power means becoming harder, colder or more disconnected from yourself
✕ You are only looking for temporary motivation or surface-level empowerment instead of real, lasting change
“After more than 15 years, Nicole developed her Release, Reclaim, Embody Method — a proven three-step system that guides women from exhaustion to empowerment.”
Nicole Anthonissen
"Warrior of the Heart"
Nicole didn't learn this work from a textbook.
At 18, she was already on the streets of the Netherlands as a social worker — using kickboxing and raw human connection to reach criminal youth and guide people through addiction recovery. Presence, not theory, was her tool.
Over the next 15+ years, she built businesses, led international retreats, trained in Muay Thai, and worked with hundreds of women across multiple countries on embodiment, nervous system regulation, boundaries, and feminine leadership.
But behind the strength and the movement, she also lived what many high-functioning women know quietly: the exhaustion of always holding, always giving, always staying strong.
That experience became her greatest teacher.
Today, through her Release Reclaim Embody Method, Nicole guides women back to a grounded, sustainable way of living and leading — where boundaries, feminine energy and the ability to truly receive become the foundation for both success and deeper fulfilment.
Not by becoming less powerful. But by no longer leaking their energy in the process.
Real women. Real shifts.
Frequently Asked Questions
Who is this workshop for?
This workshop is for conscious women who are used to carrying a lot — emotionally, mentally or professionally — and are ready to create more balance, boundaries and feminine alignment without losing their ambition, impact or softness.
Is this therapy or trauma work?
No. This workshop is focused on embodiment, nervous system awareness, boundaries, feminine energy and self-responsibility.
The work is practical, grounded and designed to help women reconnect to themselves in a sustainable and empowering way.
What makes this different from other personal development work?
Most women already understand their patterns mentally.
This work focuses on embodiment: learning how to regulate your energy, strengthen your boundaries, receive support more deeply and create impact without constantly running on overdrive.
Do I need to be spiritual to join?
Not at all.
This workshop is for women who value self-awareness, emotional intelligence and personal growth — whether they come from entrepreneurship, leadership, wellness, creative work or everyday life.
Will becoming softer make me less driven or successful?
No.
This work is not about becoming less ambitious, less powerful or less successful.
It is about learning how to create impact, relationships and success without constantly overriding your own nervous system, boundaries and emotional needs.
Many women have learned how to achieve through pressure, overgiving and over-responsibility.
This workshop helps you explore a different way: one where softness, self-respect and receiving actually strengthen your presence, clarity and leadership instead of weakening it.
Stop Overgiving.
Start Leading From Embodied Feminine Power.
⭐️ Learn the Release. Reclaim. Embody. Method — live, free, in 90 minutes ⭐️
May 20th 2026 19:00 CET • Limited to 25 spots
"You were never meant to build success by abandoning yourself."
For high-performing women ready to create impact, boundaries, self-worth and leadership
from a more grounded, feminine and sustainable place.
At the end of the workshop, Nicole will also share more about her intimate 3-month transformation journey
for women ready to go deeper.
©2026 Nicole Coaching